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Personzentrierte Psychotherapie
nach Carl R. Rogers
![Zen-Steine](https://static.wixstatic.com/media/9fc25a0574cf43ca85f5af2e8634a608.jpg/v1/fill/w_486,h_324,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/9fc25a0574cf43ca85f5af2e8634a608.jpg)
The curious paradox is that when I accept myself just as I am, then I can change.
— Carl R. Rogers
Authentizität
Kongruenz/Inkongruenz
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Bedingungsfreies Akzeptieren
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![Sea stones background in a morning sunlight.jpg](https://static.wixstatic.com/media/fa1076_b7a86aa375a7429f82786f80c49e408b~mv2.jpg/v1/fill/w_491,h_329,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/fa1076_b7a86aa375a7429f82786f80c49e408b~mv2.jpg)
People only seriously consider change when they feel accepted for exactly who they are.
— Carl R. Rogers
![Broken gravel on the beach of Sorve peninsula (Sorve poolsaar) in Estonia, Europe.jpg](https://static.wixstatic.com/media/fa1076_bcf6f92fa2a04079ba354df7075200a9~mv2.jpg/v1/fill/w_367,h_550,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/fa1076_bcf6f92fa2a04079ba354df7075200a9~mv2.jpg)
As no one else can know how we perceive, we are the best experts on ourselves.
— Carl R. Rogers
Einfühlendes Verstehen
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